
Are there any non-surgical treatments that can speed up recovery? Yes, multiple evidence-based options exist:
Recovering from an injury or surgery is often a frustratingly slow process. The weeks or months of limited mobility can take a significant toll on your life, work, and mental health. The good news is that medical research has identified several non-surgical treatments that can genuinely accelerate healing. Studies show certain therapies can reduce fracture healing time by 17-30% and help soft tissue injuries recover more completely by supporting your body's natural repair processes.
Today's non-surgical options, from electromagnetic bone stimulation to regenerative medicine, offer real alternatives to the "wait and see" approach. The challenge is knowing which treatments work for your specific situation. This guide will help you understand your options.
I'm Dr. Gannon Ward, and with over 16 years as a chiropractor, I've guided many patients through their recovery. At Atmosphere Chiropractic and Wellness in Lehi, Utah, we combine evidence-based chiropractic care with complementary therapies like Red Light Therapy and Cryotherapy to maximize your body's healing potential. This guide shares the latest research and clinical insights to help you make informed decisions.

Quick are there any non-surgical treatments that can speed up recovery terms:

Waiting for a broken bone to heal is frustrating, especially when it leads to a delayed union or nonunion. Fortunately, there are evidence-based, non-surgical treatments that can accelerate bone repair. These methods are backed by research and can reduce healing time by weeks or even months by working with your body's natural processes.
Your bones generate tiny electrical signals when stressed, a phenomenon science has harnessed to speed up healing.
These methods mimic the body's natural signals to encourage faster callus formation and stronger new bone.
Healing a fracture requires the right building materials. Your body needs specific nutrients to repair bone tissue effectively.
We recommend blood work to check for deficiencies before starting supplements to ensure you're addressing actual needs.
Some medications can accelerate bone healing, while others can slow it down.
Teriparatide, a synthetic parathyroid hormone (PTH), directly stimulates bone-forming cells. Scientific research on PTH accelerating healing shows it can speed healing by more than 30% in some fractures. For pain, acetaminophen (Tylenol) is generally safe, while opioids are reserved for short-term use due to risks.
A critical warning: avoid anti-inflammatory medications (NSAIDs) during bone healing. Short-term inflammation is essential for fracture repair. NSAIDs like ibuprofen block chemicals needed to kickstart the healing cascade, which can lead to delayed union or prevent healing altogether. Unless prescribed by your doctor, stay away from anti-inflammatories while your bone heals.
Controlled, gentle movement at a fracture site, called axial micromovement, can speed healing. In shin fractures, this stimulation reduced healing time by over 20%. Scientific research on micromovement benefits92196-3) confirms that subtle stress stimulates bone cells. Whole-body vibration therapy uses a vibrating platform to stimulate bone cells and improve circulation.
Looking ahead, "smart implants" that monitor healing and deliver stimulation automatically are in development. While challenges remain in bringing these innovations to widespread practice, the field is advancing rapidly. The bottom line is that multiple proven, non-surgical options exist to speed fracture healing.

Sports injuries like soft tissue damage, tendonitis, sprains, and joint pain can sideline an active lifestyle. The good news is that many of these common injuries respond well to non-surgical treatments. The answer to are there any non-surgical treatments that can speed up recovery for sports injuries is a resounding yes. Modern sports medicine offers a toolkit to get you back in action by reducing pain, restoring motion, and strengthening the injured area.
When you first get injured, the R.I.C.E. protocol (Rest, Ice, Compression, Elevation) is your first line of defense. However, modern approaches like PEACE & LOVE also emphasize the importance of guided movement over complete immobilization.
This is where physical therapy is crucial. At Atmosphere Chiropractic & Wellness, our skilled therapists create custom exercise plans that:
Cross-training, like swimming for an injured runner, can maintain fitness without stressing the healing area. Our massage therapy services also complement physical therapy by releasing muscle tension and improving circulation.
Injections can deliver therapeutic agents directly to an injury site for targeted relief and healing. Orthobiologics are particularly exciting, as they use your body's own healing mechanisms.
Platelet-Rich Plasma (PRP) injections concentrate the healing power of your own blood. We draw a small blood sample, centrifuge it to concentrate the platelets, and inject the PRP into your injured tissue. These platelets are packed with growth factors that signal your body to repair damage. Research shows that PRP can reduce pain, improve movement, and offer long-lasting relief.
Hyaluronic acid injections supplement your joint's natural lubricating fluid, easing pain and improving mobility for up to six months. They are particularly effective for mild-to-moderate osteoarthritis.
| Feature | Platelet-Rich Plasma (PRP) | Hyaluronic Acid (Viscosupplementation) |
|---|---|---|
| What it does | Stimulates tissue repair and regeneration | Lubricates and cushions joints |
| Where it comes from | Your own blood | Lab-made substance |
| How long it lasts | Often 6-12+ months | Up to six months |
| Best for | Tendonitis, early arthritis, ligament/overuse injuries | Mild-to-moderate osteoarthritis |
| Healing capability | Actively repairs and regenerates tissue | Provides symptomatic relief |
Stem cell injections, using regenerative cells from your own body, represent the cutting edge of this field, promoting regeneration in damaged joints, tendons, or ligaments.
Innovative treatments can target healing at the cellular level to accelerate results.
Often, the most effective recovery plans combine several of these treatments into a comprehensive, customized strategy.

Choosing the right recovery path requires an accurate diagnosis and a personalized treatment plan. Your plan needs to be as unique as you are.
How can individuals determine if non-surgical solutions are the right approach for their specific injury?The answer depends on several factors. At Atmosphere Chiropractic & Wellness, we look at the whole picture:
Often, the best approach is to try conservative treatments first. Your response provides valuable information. If you're making steady progress, that's a great sign. If not, we can reassess and consider other options. This is why we recommend scheduling an appointment with a specialist to discuss your unique situation. A professional diagnosis is about understanding what's right for you.
A wide range of injuries can heal beautifully without an operating room. Non-surgical solutions work particularly well for injuries with minimal structural damage.
Yes, but the specific treatments that will work best depend entirely on your unique situation. At Atmosphere Chiropractic & Wellness, we don't use cookie-cutter plans. We dig deep to understand your health history, lifestyle, and recovery goals.
Based on this comprehensive assessment, we can recommend an effective combination of treatments. This might include chiropractic adjustments, targeted physical therapy, red light therapy, or cryotherapy. The benefit of having multiple therapies in one location is that we can create a truly synergistic plan where treatments work together to accelerate your body's natural healing.
Getting a second opinion is also a good idea, especially if you're facing a decision about surgery. The most important thing is that you feel confident and informed about your path forward.
When you break a bone, your body triggers an inflammatory response that is essential for healing. Are there any non-surgical treatments that can speed up recovery? Yes, and avoiding certain medications is as important as adding helpful ones. Anti-inflammatory drugs like NSAIDs (ibuprofen, naproxen) work by blocking prostaglandins, chemical messengers that are crucial for this initial inflammation stage.
Blocking prostaglandins is like sending your body's repair crew home before they've laid the foundation. This can slow bone healing, potentially leading to a delayed union (slower healing) or nonunion (failure to heal). Corticosteroids carry similar risks. That initial inflammation isn't your enemy; it's your body's targeted response to injury. Letting it do its job sets you up for faster, more complete healing.
Even after surgery, your recovery relies heavily on non-surgical methods. Post-surgery physical therapy is essential for a successful outcome. It delivers several critical benefits:
Skipping physiotherapy can lead to a much longer recovery, persistent pain and stiffness, and an increased risk of re-injury. You might never regain your full pre-injury function. At Atmosphere Chiropractic & Wellness, our personalized rehabilitation ensures you heal correctly. Learn more from our Physical Therapy in Lehi: Complete Guide and Injury Recovery Therapy pages.
Yes, a multi-faceted approach that combines several complementary treatments often produces faster and more complete healing than any single method alone. This is due to synergistic effects, where different treatments target different aspects of the healing process simultaneously.
For example, combining physical therapy (which restores mechanical strength) with PRP injections (which stimulate biological repair) can be highly effective for a tendon injury. For a fracture, optimizing nutrition provides the raw building blocks, while bone stimulation (PEMF) encourages cells to use those blocks more efficiently.
At our practice, we create comprehensive plans that might combine chiropractic adjustments (for nervous system function), red light therapy (for cellular repair), and cryotherapy (for inflammation management). This holistic approach addresses recovery from multiple angles--structural, cellular, and neurological--to optimize your body's natural healing capabilities.
If you've made it this far, you know the answer to: are there any non-surgical treatments that can speed up recovery? The answer is a resounding yes. You have more options than you might have imagined.
Your body is designed to heal, but you don't have to wait passively. Modern non-surgical treatments work with your body's innate power to accelerate recovery. We've covered how electronic bone stimulation can speed fracture healing and how therapies like PRP injections, red light therapy, and cryotherapy can regenerate tissue and reduce inflammation for sports injuries.
The most important takeaway is that recovery can be proactive. You can make informed decisions and combine therapies for synergistic effects. You don't have to steer this journey alone.
At Atmosphere Chiropractic & Wellness in Lehi, Utah, we believe in treating the whole person. We offer a holistic suite of therapies under one roof, from expert chiropractic care and physical therapy to innovative treatments like cryotherapy and red light therapy. We've seen how this combined approach creates an optimal environment for healing, helping our patients recover faster and more completely.
Don't let an injury keep you from living your life fully. Explore our innovative wellness services to create your personalized recovery plan and take the first step toward faster, more complete healing. Your body knows how to heal; let's give it the support it deserves.

Are there any non-surgical treatments that can speed up recovery? Yes, multiple evidence-based options exist:
Recovering from an injury or surgery is often a frustratingly slow process. The weeks or months of limited mobility can take a significant toll on your life, work, and mental health. The good news is that medical research has identified several non-surgical treatments that can genuinely accelerate healing. Studies show certain therapies can reduce fracture healing time by 17-30% and help soft tissue injuries recover more completely by supporting your body's natural repair processes.
Today's non-surgical options, from electromagnetic bone stimulation to regenerative medicine, offer real alternatives to the "wait and see" approach. The challenge is knowing which treatments work for your specific situation. This guide will help you understand your options.
I'm Dr. Gannon Ward, and with over 16 years as a chiropractor, I've guided many patients through their recovery. At Atmosphere Chiropractic and Wellness in Lehi, Utah, we combine evidence-based chiropractic care with complementary therapies like Red Light Therapy and Cryotherapy to maximize your body's healing potential. This guide shares the latest research and clinical insights to help you make informed decisions.

Quick are there any non-surgical treatments that can speed up recovery terms:

Waiting for a broken bone to heal is frustrating, especially when it leads to a delayed union or nonunion. Fortunately, there are evidence-based, non-surgical treatments that can accelerate bone repair. These methods are backed by research and can reduce healing time by weeks or even months by working with your body's natural processes.
Your bones generate tiny electrical signals when stressed, a phenomenon science has harnessed to speed up healing.
These methods mimic the body's natural signals to encourage faster callus formation and stronger new bone.
Healing a fracture requires the right building materials. Your body needs specific nutrients to repair bone tissue effectively.
We recommend blood work to check for deficiencies before starting supplements to ensure you're addressing actual needs.
Some medications can accelerate bone healing, while others can slow it down.
Teriparatide, a synthetic parathyroid hormone (PTH), directly stimulates bone-forming cells. Scientific research on PTH accelerating healing shows it can speed healing by more than 30% in some fractures. For pain, acetaminophen (Tylenol) is generally safe, while opioids are reserved for short-term use due to risks.
A critical warning: avoid anti-inflammatory medications (NSAIDs) during bone healing. Short-term inflammation is essential for fracture repair. NSAIDs like ibuprofen block chemicals needed to kickstart the healing cascade, which can lead to delayed union or prevent healing altogether. Unless prescribed by your doctor, stay away from anti-inflammatories while your bone heals.
Controlled, gentle movement at a fracture site, called axial micromovement, can speed healing. In shin fractures, this stimulation reduced healing time by over 20%. Scientific research on micromovement benefits92196-3) confirms that subtle stress stimulates bone cells. Whole-body vibration therapy uses a vibrating platform to stimulate bone cells and improve circulation.
Looking ahead, "smart implants" that monitor healing and deliver stimulation automatically are in development. While challenges remain in bringing these innovations to widespread practice, the field is advancing rapidly. The bottom line is that multiple proven, non-surgical options exist to speed fracture healing.

Sports injuries like soft tissue damage, tendonitis, sprains, and joint pain can sideline an active lifestyle. The good news is that many of these common injuries respond well to non-surgical treatments. The answer to are there any non-surgical treatments that can speed up recovery for sports injuries is a resounding yes. Modern sports medicine offers a toolkit to get you back in action by reducing pain, restoring motion, and strengthening the injured area.
When you first get injured, the R.I.C.E. protocol (Rest, Ice, Compression, Elevation) is your first line of defense. However, modern approaches like PEACE & LOVE also emphasize the importance of guided movement over complete immobilization.
This is where physical therapy is crucial. At Atmosphere Chiropractic & Wellness, our skilled therapists create custom exercise plans that:
Cross-training, like swimming for an injured runner, can maintain fitness without stressing the healing area. Our massage therapy services also complement physical therapy by releasing muscle tension and improving circulation.
Injections can deliver therapeutic agents directly to an injury site for targeted relief and healing. Orthobiologics are particularly exciting, as they use your body's own healing mechanisms.
Platelet-Rich Plasma (PRP) injections concentrate the healing power of your own blood. We draw a small blood sample, centrifuge it to concentrate the platelets, and inject the PRP into your injured tissue. These platelets are packed with growth factors that signal your body to repair damage. Research shows that PRP can reduce pain, improve movement, and offer long-lasting relief.
Hyaluronic acid injections supplement your joint's natural lubricating fluid, easing pain and improving mobility for up to six months. They are particularly effective for mild-to-moderate osteoarthritis.
| Feature | Platelet-Rich Plasma (PRP) | Hyaluronic Acid (Viscosupplementation) |
|---|---|---|
| What it does | Stimulates tissue repair and regeneration | Lubricates and cushions joints |
| Where it comes from | Your own blood | Lab-made substance |
| How long it lasts | Often 6-12+ months | Up to six months |
| Best for | Tendonitis, early arthritis, ligament/overuse injuries | Mild-to-moderate osteoarthritis |
| Healing capability | Actively repairs and regenerates tissue | Provides symptomatic relief |
Stem cell injections, using regenerative cells from your own body, represent the cutting edge of this field, promoting regeneration in damaged joints, tendons, or ligaments.
Innovative treatments can target healing at the cellular level to accelerate results.
Often, the most effective recovery plans combine several of these treatments into a comprehensive, customized strategy.

Choosing the right recovery path requires an accurate diagnosis and a personalized treatment plan. Your plan needs to be as unique as you are.
How can individuals determine if non-surgical solutions are the right approach for their specific injury?The answer depends on several factors. At Atmosphere Chiropractic & Wellness, we look at the whole picture:
Often, the best approach is to try conservative treatments first. Your response provides valuable information. If you're making steady progress, that's a great sign. If not, we can reassess and consider other options. This is why we recommend scheduling an appointment with a specialist to discuss your unique situation. A professional diagnosis is about understanding what's right for you.
A wide range of injuries can heal beautifully without an operating room. Non-surgical solutions work particularly well for injuries with minimal structural damage.
Yes, but the specific treatments that will work best depend entirely on your unique situation. At Atmosphere Chiropractic & Wellness, we don't use cookie-cutter plans. We dig deep to understand your health history, lifestyle, and recovery goals.
Based on this comprehensive assessment, we can recommend an effective combination of treatments. This might include chiropractic adjustments, targeted physical therapy, red light therapy, or cryotherapy. The benefit of having multiple therapies in one location is that we can create a truly synergistic plan where treatments work together to accelerate your body's natural healing.
Getting a second opinion is also a good idea, especially if you're facing a decision about surgery. The most important thing is that you feel confident and informed about your path forward.
When you break a bone, your body triggers an inflammatory response that is essential for healing. Are there any non-surgical treatments that can speed up recovery? Yes, and avoiding certain medications is as important as adding helpful ones. Anti-inflammatory drugs like NSAIDs (ibuprofen, naproxen) work by blocking prostaglandins, chemical messengers that are crucial for this initial inflammation stage.
Blocking prostaglandins is like sending your body's repair crew home before they've laid the foundation. This can slow bone healing, potentially leading to a delayed union (slower healing) or nonunion (failure to heal). Corticosteroids carry similar risks. That initial inflammation isn't your enemy; it's your body's targeted response to injury. Letting it do its job sets you up for faster, more complete healing.
Even after surgery, your recovery relies heavily on non-surgical methods. Post-surgery physical therapy is essential for a successful outcome. It delivers several critical benefits:
Skipping physiotherapy can lead to a much longer recovery, persistent pain and stiffness, and an increased risk of re-injury. You might never regain your full pre-injury function. At Atmosphere Chiropractic & Wellness, our personalized rehabilitation ensures you heal correctly. Learn more from our Physical Therapy in Lehi: Complete Guide and Injury Recovery Therapy pages.
Yes, a multi-faceted approach that combines several complementary treatments often produces faster and more complete healing than any single method alone. This is due to synergistic effects, where different treatments target different aspects of the healing process simultaneously.
For example, combining physical therapy (which restores mechanical strength) with PRP injections (which stimulate biological repair) can be highly effective for a tendon injury. For a fracture, optimizing nutrition provides the raw building blocks, while bone stimulation (PEMF) encourages cells to use those blocks more efficiently.
At our practice, we create comprehensive plans that might combine chiropractic adjustments (for nervous system function), red light therapy (for cellular repair), and cryotherapy (for inflammation management). This holistic approach addresses recovery from multiple angles--structural, cellular, and neurological--to optimize your body's natural healing capabilities.
If you've made it this far, you know the answer to: are there any non-surgical treatments that can speed up recovery? The answer is a resounding yes. You have more options than you might have imagined.
Your body is designed to heal, but you don't have to wait passively. Modern non-surgical treatments work with your body's innate power to accelerate recovery. We've covered how electronic bone stimulation can speed fracture healing and how therapies like PRP injections, red light therapy, and cryotherapy can regenerate tissue and reduce inflammation for sports injuries.
The most important takeaway is that recovery can be proactive. You can make informed decisions and combine therapies for synergistic effects. You don't have to steer this journey alone.
At Atmosphere Chiropractic & Wellness in Lehi, Utah, we believe in treating the whole person. We offer a holistic suite of therapies under one roof, from expert chiropractic care and physical therapy to innovative treatments like cryotherapy and red light therapy. We've seen how this combined approach creates an optimal environment for healing, helping our patients recover faster and more completely.
Don't let an injury keep you from living your life fully. Explore our innovative wellness services to create your personalized recovery plan and take the first step toward faster, more complete healing. Your body knows how to heal; let's give it the support it deserves.

